• Jan 1, 2026 selection test mending wall and birches answers one with the body”—the metaphor of unity emphasizes harmony between nature and human spirit. “Bending birches” symbolize the playful or rebellious spirit of youth. Symbols: The bent birch trees as symbols of youthful BY Opal Block
• Sep 29, 2025 pillow thoughts mending the mind the brain to change in response to new experiences and thoughts. Positive affirmations can reduce stress-related hormones. Regular reflection on uplifting thoughts increases feelings of happiness and well-being. Cognitive Be BY Verna Wehner
• Nov 26, 2025 minding the body mending the mind ga-3 fatty acids found in fish and flaxseed for brain health. Avoid processed foods high in sugar and trans fats which can cause inflammation. Stay hydrated by drinking plenty of water throughout the day. Regular Physical Activity Ex BY Henrietta Schmidt DDS
